Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 143.2
Total Fat 7.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 61.3 mg
Potassium 664.6 mg
Total Carbohydrate 18.4 g
Dietary Fiber 6.0 g
Sugars 3.7 g
Protein 4.4 g
Vitamin A 29.7 %
Vitamin B-12 0.0 %
Vitamin B-6 16.1 %
Vitamin C 145.3 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 9.2 %
Copper 7.7 %
Folate 24.5 %
Iron 14.4 %
Magnesium 10.7 %
Manganese 31.1 %
Niacin 6.0 %
Pantothenic Acid 4.7 %
Phosphorus 10.6 %
Riboflavin 6.6 %
Selenium 3.2 %
Thiamin 10.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aromatic Veggie Saute... Brussel Sprouts, Fennel, & Leeks


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aromatic Veggie Saute... Brussel Sprouts, Fennel, & Leeks

60 calories of Grapeseed Oil, (0.50 tbsp)

38 calories of Brussels sprouts, fresh, (1 cup)

27 calories of Leeks, (0.50 cup)

18 calories of Fennel, (0.25 bulb)


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