Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 203.2
Total Fat 6.4 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 21.3 mg
Sodium 450.9 mg
Potassium 360.7 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.9 g
Sugars 3.9 g
Protein 8.3 g
Vitamin A 24.7 %
Vitamin B-12 11.1 %
Vitamin B-6 10.4 %
Vitamin C 50.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 5.6 %
Copper 7.0 %
Folate 16.9 %
Iron 13.2 %
Magnesium 6.9 %
Manganese 19.2 %
Niacin 14.4 %
Pantothenic Acid 5.0 %
Phosphorus 9.1 %
Riboflavin 7.6 %
Selenium 14.9 %
Thiamin 11.4 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Unstuffed Cabbage

View the full Unstuffed Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Unstuffed Cabbage

75 calories of White Rice, short grain, cooked, (0.31 cup)

75 calories of Ground beef, lean, (1 oz)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

11 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.22 serving)

11 calories of Mixed Vegetables, frozen, (0.06 package (10 oz))

8 calories of Tomato Soup, (0.06 can (10.75 oz))

5 calories of Tomato Sauce, (0.06 cup)


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