Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 401.0 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 68.7 mg |
Sodium | 1,381.7 mg |
Potassium | 617.7 mg |
Total Carbohydrate | 43.7 g |
Dietary Fiber | 4.2 g |
Sugars | 3.4 g |
Protein | 26.0 g |
Vitamin A | 26.4 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 26.6 % |
Vitamin D | 0.0 % |
Vitamin E | 12.8 % |
Calcium | 37.8 % |
Copper | 11.9 % |
Folate | 6.5 % |
Iron | 9.5 % |
Magnesium | 12.1 % |
Manganese | 24.8 % |
Niacin | 10.5 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 27.6 % |
Riboflavin | 12.0 % |
Selenium | 12.4 % |
Thiamin | 7.6 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Margherita - Vegetarian
View the full Lasagna Margherita - Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Margherita - Vegetarian
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
95 calories of Barilla no boil lasagna noodle, (25.50 gram(s))
68 calories of Ricotta cheese, fat-free, (3.75 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
10 calories of Ricotta Cheese, part skim milk, (0.25 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
1 calories of Basil, (2 tbsp)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lasagna Margherita - Vegetarian
107 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.75 cup)
95 calories of Barilla no boil lasagna noodle, (25.50 gram(s))
68 calories of Ricotta cheese, fat-free, (3.75 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
10 calories of Ricotta Cheese, part skim milk, (0.25 oz)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
1 calories of Basil, (2 tbsp)
0 calories of Crushed Red Pepper, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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Brought To Your Kitchen From SparkPeople Member:
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