Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 283.8 | Total Fat | 24.7 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 5.9 g |
Monounsaturated Fat | 14.2 g |
Cholesterol | 0.0 mg |
Sodium | 1,824.8 mg |
Potassium | 575.5 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 6.2 g |
Sugars | 0.1 g |
Protein | 5.4 g |
Vitamin A | 19.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 15.1 % |
Vitamin C | 121.4 % |
Vitamin D | 0.0 % |
Vitamin E | 12.5 % |
Calcium | 23.4 % |
Copper | 31.2 % |
Folate | 26.3 % |
Iron | 20.3 % |
Magnesium | 20.3 % |
Manganese | 32.7 % |
Niacin | 6.6 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 13.5 % |
Riboflavin | 6.9 % |
Selenium | 3.5 % |
Thiamin | 14.3 % |
Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Hemp Salad
View the full Cabbage Hemp Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Hemp Salad
119 calories of Olive Oil, (1 tbsp)
77 calories of Sesame Seeds, (1.50 tbsp)
45 calories of Cabbage, fresh, (2 cup, chopped)
30 calories of Sesame Oil, (0.75 1tsp)
3 calories of Lemon juice, (1 tbsp)
3 calories of Parsley, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Cabbage Hemp Salad
119 calories of Olive Oil, (1 tbsp)
77 calories of Sesame Seeds, (1.50 tbsp)
45 calories of Cabbage, fresh, (2 cup, chopped)
30 calories of Sesame Oil, (0.75 1tsp)
3 calories of Lemon juice, (1 tbsp)
3 calories of Parsley, (0.13 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, (0.25 tbsp)
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