Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 283.8
Total Fat 24.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 14.2 g
Cholesterol 0.0 mg
Sodium 1,824.8 mg
Potassium 575.5 mg
Total Carbohydrate 14.7 g
Dietary Fiber 6.2 g
Sugars 0.1 g
Protein 5.4 g
Vitamin A 19.7 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 121.4 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 23.4 %
Copper 31.2 %
Folate 26.3 %
Iron 20.3 %
Magnesium 20.3 %
Manganese 32.7 %
Niacin 6.6 %
Pantothenic Acid 3.1 %
Phosphorus 13.5 %
Riboflavin 6.9 %
Selenium 3.5 %
Thiamin 14.3 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Hemp Salad

View the full Cabbage Hemp Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Hemp Salad

119 calories of Olive Oil, (1 tbsp)

77 calories of Sesame Seeds, (1.50 tbsp)

45 calories of Cabbage, fresh, (2 cup, chopped)

30 calories of Sesame Oil, (0.75 1tsp)

3 calories of Lemon juice, (1 tbsp)

3 calories of Parsley, (0.13 cup)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.25 tbsp)


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