Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 247.5
Total Fat 5.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.3 g
Cholesterol 60.5 mg
Sodium 150.1 mg
Potassium 791.5 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 23.3 g
Vitamin A 75.1 %
Vitamin B-12 32.3 %
Vitamin B-6 32.1 %
Vitamin C 43.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.4 %
Copper 11.4 %
Folate 8.2 %
Iron 19.2 %
Magnesium 12.8 %
Manganese 9.9 %
Niacin 21.3 %
Pantothenic Acid 6.4 %
Phosphorus 23.7 %
Riboflavin 14.3 %
Selenium 32.8 %
Thiamin 12.2 %
Zinc 32.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in jj beef soup

View the full jj beef soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of jj beef soup

137 calories of Beef, top sirloin, (2.40 oz)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

12 calories of Beef Bullion (2 cubes), (0.20 serving)

8 calories of Baby Carrots, raw, (2.40 medium)

8 calories of Del Monte Petite Cut Diced Tomatoes, (0.15 cup)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))

0 calories of Water, bottled, (0.50 serving)


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