Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 288.2
Total Fat 14.8 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 8.2 mg
Sodium 184.5 mg
Potassium 209.9 mg
Total Carbohydrate 29.8 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 9.9 g
Vitamin A 50.2 %
Vitamin B-12 1.9 %
Vitamin B-6 4.5 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 10.7 %
Copper 3.1 %
Folate 16.4 %
Iron 6.9 %
Magnesium 4.3 %
Manganese 7.0 %
Niacin 9.5 %
Pantothenic Acid 1.3 %
Phosphorus 9.6 %
Riboflavin 9.4 %
Selenium 3.2 %
Thiamin 17.7 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vermicelli Salad with pepper salami

View the full Vermicelli Salad with pepper salami Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vermicelli Salad with pepper salami

105 calories of Vermicelli, (1 oz)

54 calories of Pepper Salami, (12.50 gram(s))

45 calories of Olive Oil, (0.38 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

27 calories of Kirkland Artichoke Hearts marinated in oil, (28.13 gram(s))

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Zucchini, (0.25 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, chopped)

0 calories of Pepper, black, (0.06 tsp)

0 calories of white wine vinegar, (0.50 tbsp)

0 calories of Dry Mustard, (0.06 tsp)


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