Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 288.2 | Total Fat | 14.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 8.2 mg |
Sodium | 184.5 mg |
Potassium | 209.9 mg |
Total Carbohydrate | 29.8 g |
Dietary Fiber | 2.5 g |
Sugars | 2.5 g |
Protein | 9.9 g |
Vitamin A | 50.2 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 17.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.2 % |
Calcium | 10.7 % |
Copper | 3.1 % |
Folate | 16.4 % |
Iron | 6.9 % |
Magnesium | 4.3 % |
Manganese | 7.0 % |
Niacin | 9.5 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 9.6 % |
Riboflavin | 9.4 % |
Selenium | 3.2 % |
Thiamin | 17.7 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vermicelli Salad with pepper salami
View the full Vermicelli Salad with pepper salami Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vermicelli Salad with pepper salami
105 calories of Vermicelli, (1 oz)
54 calories of Pepper Salami, (12.50 gram(s))
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28.13 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of white wine vinegar, (0.50 tbsp)
0 calories of Dry Mustard, (0.06 tsp)
Calories per serving of Vermicelli Salad with pepper salami
105 calories of Vermicelli, (1 oz)
54 calories of Pepper Salami, (12.50 gram(s))
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
27 calories of Kirkland Artichoke Hearts marinated in oil, (28.13 gram(s))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of white wine vinegar, (0.50 tbsp)
0 calories of Dry Mustard, (0.06 tsp)
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