Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 265.4
Total Fat 9.4 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 942.7 mg
Potassium 1,117.2 mg
Total Carbohydrate 39.4 g
Dietary Fiber 13.0 g
Sugars 6.6 g
Protein 13.3 g
Vitamin A 86.1 %
Vitamin B-12 30.0 %
Vitamin B-6 25.4 %
Vitamin C 105.5 %
Vitamin D 30.0 %
Vitamin E 36.5 %
Calcium 19.5 %
Copper 15.8 %
Folate 23.6 %
Iron 10.4 %
Magnesium 19.3 %
Manganese 38.3 %
Niacin 16.6 %
Pantothenic Acid 12.3 %
Phosphorus 13.6 %
Riboflavin 12.2 %
Selenium 2.9 %
Thiamin 18.0 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai basil eggplant with tofu

View the full Thai basil eggplant with tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai basil eggplant with tofu

119 calories of Eggplant, fresh, (1 eggplant, peeled (yield from 1-1/4 lb))

60 calories of Crisco Pure Vegetable Oil, (0.50 tbsp)

40 calories of Azumaya Extra Firm Lite Tofu, (2.80 oz)

24 calories of Granulated Sugar, (1.50 tsp)

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

8 calories of Soy Sauce, (1 tbsp)

4 calories of Garlic, (1 clove)

0 calories of Crushed Red Pepper, (0.50 tsp)


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