Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 302.9 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 82.2 mg |
| Sodium | 791.5 mg |
| Potassium | 452.1 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 33.5 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 44.2 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 3.7 % |
| Copper | 4.8 % |
| Folate | 2.5 % |
| Iron | 11.4 % |
| Magnesium | 12.0 % |
| Manganese | 11.5 % |
| Niacin | 80.2 % |
| Pantothenic Acid | 12.1 % |
| Phosphorus | 29.8 % |
| Riboflavin | 8.7 % |
| Selenium | 37.3 % |
| Thiamin | 8.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vindaloo (Madhur Jaffrey's)
View the full Chicken Vindaloo (Madhur Jaffrey's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vindaloo (Madhur Jaffrey's)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
26 calories of Lite Coconut Milk, (0.17 cup)
11 calories of Grainy Mustard, (1.13 tsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
4 calories of Turmeric, ground, (0.38 tsp)
3 calories of Cumin seed, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Chicken Vindaloo (Madhur Jaffrey's)
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
90 calories of Crisco Pure Vegetable Oil, (0.75 tbsp)
26 calories of Lite Coconut Milk, (0.17 cup)
11 calories of Grainy Mustard, (1.13 tsp)
7 calories of Garlic, (1.50 cloves)
7 calories of Onions, raw, (0.25 small)
4 calories of Turmeric, ground, (0.38 tsp)
3 calories of Cumin seed, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Cider Vinegar, (0.08 tbsp)
0 calories of Salt, (0.25 tsp)
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