Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 236.1
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 336.5 mg
Potassium 366.6 mg
Total Carbohydrate 10.8 g
Dietary Fiber 0.8 g
Sugars 1.5 g
Protein 14.1 g
Vitamin A 5.6 %
Vitamin B-12 29.5 %
Vitamin B-6 12.7 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.4 %
Copper 5.2 %
Folate 5.6 %
Iron 9.9 %
Magnesium 6.0 %
Manganese 3.5 %
Niacin 18.5 %
Pantothenic Acid 4.5 %
Phosphorus 12.3 %
Riboflavin 11.1 %
Selenium 17.3 %
Thiamin 5.2 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco meat

View the full Taco meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco meat

200 calories of Ground beef, lean, (2.67 oz)

20 calories of Lime Juice, (0.33 cup)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cilantro, raw, (0.67 tbsp)


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