Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 134.5 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 110.5 mg |
Sodium | 1,265.6 mg |
Potassium | 205.5 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 0.8 g |
Sugars | 12.6 g |
Protein | 12.3 g |
Vitamin A | 4.1 % | Vitamin B-12 | 14.1 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 37.5 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 3.2 % |
Copper | 8.3 % |
Folate | 2.4 % |
Iron | 11.1 % |
Magnesium | 7.1 % |
Manganese | 26.1 % |
Niacin | 8.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 8.7 % |
Riboflavin | 2.0 % |
Selenium | 32.5 % |
Thiamin | 4.9 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Shrimp & Pineapple Kabobs **Low Fat
View the full Chipotle Shrimp & Pineapple Kabobs **Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Shrimp & Pineapple Kabobs **Low Fat
56 calories of Shrimp, cooked, (2 oz)
44 calories of Lawry's Baja Chipotle Marinade, (2.92 tbsp)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Chipotle Shrimp & Pineapple Kabobs **Low Fat
56 calories of Shrimp, cooked, (2 oz)
44 calories of Lawry's Baja Chipotle Marinade, (2.92 tbsp)
25 calories of Pineapple, canned, (0.17 cup, crushed, sliced, or chunks)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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