Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 272.9
Total Fat 6.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 47.5 mg
Sodium 659.4 mg
Potassium 266.3 mg
Total Carbohydrate 23.8 g
Dietary Fiber 2.8 g
Sugars 2.1 g
Protein 28.7 g
Vitamin A 31.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 30.5 %
Copper 1.7 %
Folate 17.1 %
Iron 6.8 %
Magnesium 1.4 %
Manganese 3.8 %
Niacin 6.8 %
Pantothenic Acid 0.9 %
Phosphorus 1.5 %
Riboflavin 6.7 %
Selenium 0.4 %
Thiamin 14.9 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rotini Casserole with Ground Beef - Light Version

View the full Rotini Casserole with Ground Beef - Light Version Recipe & Instructions
Submitted by: CD1898454

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rotini Casserole with Ground Beef - Light Version

106 calories of Ground Beef 93% Lean, (2.50 oz)

79 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.75 oz)

45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Carrots, raw, (0.13 carrot (7-1/2"))

3 calories of Red Ripe Tomatoes, (0.13 tomato)

1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.