Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 248.6
Total Fat 12.8 g
Saturated Fat 7.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.6 g
Cholesterol 57.7 mg
Sodium 127.3 mg
Potassium 220.3 mg
Total Carbohydrate 33.1 g
Dietary Fiber 2.0 g
Sugars 0.1 g
Protein 3.2 g
Vitamin A 10.3 %
Vitamin B-12 1.3 %
Vitamin B-6 5.6 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 2.6 %
Calcium 2.7 %
Copper 5.7 %
Folate 1.6 %
Iron 6.4 %
Magnesium 5.1 %
Manganese 21.5 %
Niacin 3.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.6 %
Riboflavin 4.0 %
Selenium 7.1 %
Thiamin 5.1 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Bars

View the full Oatmeal Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Bars

98 calories of Butter, unsalted, (0.06 cup)

64 calories of Raisins, (0.13 cup, packed)

25 calories of Brown Sugar, (0.03 cup, packed)

17 calories of Rice flour, brown, (0.03 cup)

17 calories of Oatmeal, Quick Cooking, (0.06 cup)

12 calories of Flour, whole grain, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.