Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 615.0 mg |
| Potassium | 381.6 mg |
| Total Carbohydrate | 75.4 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.0 g |
| Protein | 14.2 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.4 % |
| Calcium | 34.8 % |
| Copper | 5.5 % |
| Folate | 19.2 % |
| Iron | 12.5 % |
| Magnesium | 8.2 % |
| Manganese | 17.0 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 20.9 % |
| Riboflavin | 24.2 % |
| Selenium | 4.2 % |
| Thiamin | 25.7 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggless banana pancakes
View the full eggless banana pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggless banana pancakes
150 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.33 cup)
134 calories of Whole Wheat Flour, (0.33 cup)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of smart balance omega oil, (0.33 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of eggless banana pancakes
150 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.33 cup)
134 calories of Whole Wheat Flour, (0.33 cup)
42 calories of Milk, nonfat, (0.50 cup)
40 calories of smart balance omega oil, (0.33 tbsp)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
1 calories of Baking Powder, (0.33 tsp)
0 calories of Salt, (0.17 tsp)
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