Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.9
Total Fat 8.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.3 g
Cholesterol 89.0 mg
Sodium 538.4 mg
Potassium 925.0 mg
Total Carbohydrate 44.3 g
Dietary Fiber 9.4 g
Sugars 11.6 g
Protein 27.7 g
Vitamin A 54.4 %
Vitamin B-12 11.0 %
Vitamin B-6 20.0 %
Vitamin C 555.5 %
Vitamin D 17.1 %
Vitamin E 9.7 %
Calcium 8.4 %
Copper 18.9 %
Folate 41.1 %
Iron 25.9 %
Magnesium 20.2 %
Manganese 28.8 %
Niacin 33.4 %
Pantothenic Acid 10.2 %
Phosphorus 28.2 %
Riboflavin 7.8 %
Selenium 42.1 %
Thiamin 18.6 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and shrimp with Pepper Rice

View the full Chicken and shrimp with Pepper Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and shrimp with Pepper Rice

89 calories of Mung Beans, (85 grams)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of White Rice, long grain, cooked, (0.25 cup)

50 calories of Baby Pepppers (Red & Orange) 3 peppers per serving, (2 serving)

48 calories of Shrimp, raw, (7.50 medium)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

17 calories of Stewed Tomatoes, (0.25 cup)

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

6 calories of Garlic, (1.50 tsp)

0 calories of Lime Juice, (1 mL)

0 calories of Lemon Juice, (1 mL)


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