Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 439.8
Total Fat 15.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.3 g
Cholesterol 224.9 mg
Sodium 881.3 mg
Potassium 396.9 mg
Total Carbohydrate 53.1 g
Dietary Fiber 4.4 g
Sugars 1.3 g
Protein 22.1 g
Vitamin A 7.5 %
Vitamin B-12 17.0 %
Vitamin B-6 8.7 %
Vitamin C 4.9 %
Vitamin D 29.0 %
Vitamin E 6.9 %
Calcium 4.8 %
Copper 8.6 %
Folate 7.5 %
Iron 14.5 %
Magnesium 7.9 %
Manganese 5.1 %
Niacin 9.9 %
Pantothenic Acid 2.5 %
Phosphorus 22.1 %
Riboflavin 10.5 %
Selenium 31.1 %
Thiamin 2.8 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stirfry

View the full Shrimp Stirfry Recipe & Instructions
Submitted by: DFURLONG79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stirfry

218 calories of Brown rice (1 cup cooked), (1 serving)

60 calories of Shrimp, raw, (2 oz)

60 calories of Olive Oil, (0.50 tbsp)

54 calories of Egg, fresh, whole, raw, (0.75 large)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

16 calories of Sesame Oil, (0.13 tbsp)

5 calories of Cornstarch, (1.25 grams)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Snap peas, (0.13 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

0 calories of Salt, (0.13 tsp)


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