Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 505.2
Total Fat 14.3 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.8 g
Cholesterol 63.7 mg
Sodium 835.2 mg
Potassium 1,757.7 mg
Total Carbohydrate 66.2 g
Dietary Fiber 13.8 g
Sugars 0.5 g
Protein 33.9 g
Vitamin A 59.9 %
Vitamin B-12 13.3 %
Vitamin B-6 66.1 %
Vitamin C 78.4 %
Vitamin D 0.0 %
Vitamin E 12.0 %
Calcium 42.9 %
Copper 48.0 %
Folate 23.3 %
Iron 40.6 %
Magnesium 37.3 %
Manganese 56.4 %
Niacin 52.3 %
Pantothenic Acid 17.8 %
Phosphorus 48.6 %
Riboflavin 20.5 %
Selenium 34.1 %
Thiamin 30.9 %
Zinc 31.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in J.W. shreaded beef tacos

View the full J.W. shreaded beef tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of J.W. shreaded beef tacos

128 calories of Crushed Tomatoes, (400 grams)

123 calories of Beef, bottom sirloin, tri-tip roast, trimmed, (75 grams)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

80 calories of Kroger 2% Milk 4 Cheese Mexican Blend Finely Shredded Cheese, (0.25 cup)

61 calories of Onions, raw, (1 cup, chopped)


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