Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 335.6
Total Fat 23.2 g
Saturated Fat 4.7 g
Polyunsaturated Fat 6.3 g
Monounsaturated Fat 10.8 g
Cholesterol 19.1 mg
Sodium 560.4 mg
Potassium 675.2 mg
Total Carbohydrate 19.8 g
Dietary Fiber 4.5 g
Sugars 2.0 g
Protein 17.2 g
Vitamin A 6.2 %
Vitamin B-12 1.5 %
Vitamin B-6 20.8 %
Vitamin C 11.9 %
Vitamin D 0.0 %
Vitamin E 24.8 %
Calcium 3.5 %
Copper 9.0 %
Folate 11.4 %
Iron 9.3 %
Magnesium 22.3 %
Manganese 18.1 %
Niacin 39.1 %
Pantothenic Acid 8.9 %
Phosphorus 23.2 %
Riboflavin 8.0 %
Selenium 10.2 %
Thiamin 6.6 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in African Peanut Butter Chicken

View the full African Peanut Butter Chicken Recipe & Instructions
Submitted by: KUYATEH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of African Peanut Butter Chicken

258 calories of Peanut Butter, smooth style, with salt, (0.17 cup)

30 calories of Chicken Drumstick, (0.67 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Yams, (0.17 cup, cubes)

13 calories of Tomato Sauce, (0.17 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Garlic powder, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

0 calories of Salt, (0.33 dash)

0 calories of Water, tap, (4 fl oz)

0 calories of Lawry's Seasoning Salt, (0.04 tsp)


No nutrition or calorie comments found.