Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 129.8
Total Fat 6.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 36.5 mg
Sodium 228.2 mg
Potassium 333.5 mg
Total Carbohydrate 11.2 g
Dietary Fiber 3.7 g
Sugars 1.0 g
Protein 8.8 g
Vitamin A 72.4 %
Vitamin B-12 4.7 %
Vitamin B-6 7.1 %
Vitamin C 34.6 %
Vitamin D 11.9 %
Vitamin E 2.4 %
Calcium 5.5 %
Copper 11.1 %
Folate 14.6 %
Iron 9.5 %
Magnesium 10.2 %
Manganese 16.6 %
Niacin 8.0 %
Pantothenic Acid 4.2 %
Phosphorus 11.9 %
Riboflavin 7.0 %
Selenium 16.2 %
Thiamin 7.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp & Bean Stir Fry

View the full Shrimp & Bean Stir Fry Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp & Bean Stir Fry

47 calories of Coconut Oil, (0.40 tbsp)

34 calories of Beans, black, (0.15 cup)

25 calories of Shrimp, raw, (4 medium)

7 calories of Kale, (0.20 cup, chopped)

7 calories of Cabbage, fresh, (0.30 cup, chopped)

3 calories of Mushrooms, fresh, (0.80 medium)

3 calories of Onions, raw, (0.20 slice, large (1/4" thick))

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)

1 calories of Cider Vinegar, (0.40 tbsp)

0 calories of Water, tap, (0.05 cup (8 fl oz))


No nutrition or calorie comments found.