Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 508.8 | Total Fat | 30.8 g |
---|---|
Saturated Fat | 12.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 13.3 g |
Cholesterol | 96.4 mg |
Sodium | 445.1 mg |
Potassium | 938.6 mg |
Total Carbohydrate | 30.1 g |
Dietary Fiber | 9.1 g |
Sugars | 0.0 g |
Protein | 29.0 g |
Vitamin A | 13.9 % | Vitamin B-12 | 50.1 % |
---|---|
Vitamin B-6 | 26.9 % |
Vitamin C | 17.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.8 % |
Calcium | 11.1 % |
Copper | 24.9 % |
Folate | 30.6 % |
Iron | 29.8 % |
Magnesium | 21.9 % |
Manganese | 35.8 % |
Niacin | 34.9 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 34.3 % |
Riboflavin | 16.6 % |
Selenium | 27.3 % |
Thiamin | 18.3 % |
Zinc | 34.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef & Bean Soup
View the full Beef & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef & Bean Soup
352 calories of Ground beef, (4 oz)
117 calories of Beans, great northern, (0.56 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
8 calories of Onion, chopped, (0.13 cup)
Calories per serving of Beef & Bean Soup
352 calories of Ground beef, (4 oz)
117 calories of Beans, great northern, (0.56 cup)
32 calories of Crushed Tomatoes, (99.25 grams)
8 calories of Onion, chopped, (0.13 cup)
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