Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 508.8
Total Fat 30.8 g
Saturated Fat 12.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 13.3 g
Cholesterol 96.4 mg
Sodium 445.1 mg
Potassium 938.6 mg
Total Carbohydrate 30.1 g
Dietary Fiber 9.1 g
Sugars 0.0 g
Protein 29.0 g
Vitamin A 13.9 %
Vitamin B-12 50.1 %
Vitamin B-6 26.9 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 11.1 %
Copper 24.9 %
Folate 30.6 %
Iron 29.8 %
Magnesium 21.9 %
Manganese 35.8 %
Niacin 34.9 %
Pantothenic Acid 9.3 %
Phosphorus 34.3 %
Riboflavin 16.6 %
Selenium 27.3 %
Thiamin 18.3 %
Zinc 34.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef & Bean Soup

View the full Beef & Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef & Bean Soup

352 calories of Ground beef, (4 oz)

117 calories of Beans, great northern, (0.56 cup)

32 calories of Crushed Tomatoes, (99.25 grams)

8 calories of Onion, chopped, (0.13 cup)


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