Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 199.5
Total Fat 2.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 55.0 mg
Sodium 970.7 mg
Potassium 156.0 mg
Total Carbohydrate 21.8 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 22.9 g
Vitamin A 32.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.3 %
Copper 2.3 %
Folate 2.2 %
Iron 2.8 %
Magnesium 2.4 %
Manganese 7.5 %
Niacin 1.9 %
Pantothenic Acid 1.3 %
Phosphorus 2.7 %
Riboflavin 1.1 %
Selenium 2.9 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Chicken and Bok Choy Stir Fry

View the full Spicy Chicken and Bok Choy Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Chicken and Bok Choy Stir Fry

100 calories of Tyson Grilled Chicken Breast Strips, (3 oz)

79 calories of Noodles, japanese, somen, dry, (0.78 oz)

10 calories of Canola Oil, (0.25 1tsp)

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

2 calories of Scallions, raw, (0.50 medium (4-1/8" long))

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of chili garlic sauce, (0.25 tsp)


No nutrition or calorie comments found.