Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 358.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 17.5 mg |
| Sodium | 350.3 mg |
| Potassium | 305.3 mg |
| Total Carbohydrate | 50.9 g |
| Dietary Fiber | 6.9 g |
| Sugars | 3.7 g |
| Protein | 18.5 g |
| Vitamin A | 19.6 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 104.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 16.5 % |
| Copper | 3.0 % |
| Folate | 52.7 % |
| Iron | 20.2 % |
| Magnesium | 7.0 % |
| Manganese | 9.7 % |
| Niacin | 19.5 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.2 % |
| Riboflavin | 21.9 % |
| Selenium | 5.6 % |
| Thiamin | 40.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Sausage and Broccoli Rigatoni
View the full Italian Chicken Sausage and Broccoli Rigatoni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Sausage and Broccoli Rigatoni
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
22 calories of Al Fresco Sweet Italian Style Chicken Sausage, (0.67 serving)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Italian Chicken Sausage and Broccoli Rigatoni
210 calories of Barilla Plus Rotini (2 oz, 56 grams), (2 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
22 calories of Al Fresco Sweet Italian Style Chicken Sausage, (0.67 serving)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Kraft Light Done Right Italian Salad Dressing, (0.67 tbsp)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Sweet peppers (bell), (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
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