Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 175.8
Total Fat 7.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.0 g
Cholesterol 23.6 mg
Sodium 187.2 mg
Potassium 161.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 3.4 g
Sugars 0.6 g
Protein 13.8 g
Vitamin A 28.2 %
Vitamin B-12 1.4 %
Vitamin B-6 12.2 %
Vitamin C 5.8 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 10.8 %
Copper 3.6 %
Folate 2.4 %
Iron 5.9 %
Magnesium 7.6 %
Manganese 9.9 %
Niacin 3.9 %
Pantothenic Acid 0.7 %
Phosphorus 18.3 %
Riboflavin 5.5 %
Selenium 6.3 %
Thiamin 3.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Beef Enchiladas

View the full Ground Beef Enchiladas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Beef Enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

52 calories of Ground Beef 93% Lean, (1.23 oz)

29 calories of Cheddar or Colby Cheese, Low Fat, (0.15 cup, shredded)

19 calories of Canola Oil, (0.15 tbsp)

15 calories of Chili powder, (0.62 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

0 calories of Water, tap, (0.15 cup (8 fl oz))


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