Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 156.6
Total Fat 1.2 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 581.5 mg
Potassium 519.9 mg
Total Carbohydrate 32.0 g
Dietary Fiber 7.6 g
Sugars 1.2 g
Protein 6.4 g
Vitamin A 18.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.2 %
Vitamin C 83.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 6.1 %
Copper 19.6 %
Folate 14.9 %
Iron 14.7 %
Magnesium 9.9 %
Manganese 18.0 %
Niacin 7.1 %
Pantothenic Acid 3.0 %
Phosphorus 9.9 %
Riboflavin 6.5 %
Selenium 2.0 %
Thiamin 9.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot bell peppers stuffedwith salsa rice and beans

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot bell peppers stuffedwith salsa rice and beans

55 calories of Brown rice (1 cup cooked), (0.25 serving)

54 calories of Beans, red kidney, (0.25 cup)

18 calories of Salsa, (0.25 cup)

11 calories of Sweet peppers (bell), (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

8 calories of Crushed Tomatoes, (25 grams)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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