Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 58.5 mg |
| Sodium | 361.3 mg |
| Potassium | 587.1 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.0 g |
| Protein | 24.7 g |
| Vitamin A | 87.7 % | Vitamin B-12 | 11.0 % |
|---|---|
| Vitamin B-6 | 33.3 % |
| Vitamin C | 29.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 21.8 % |
| Copper | 13.0 % |
| Folate | 32.4 % |
| Iron | 15.7 % |
| Magnesium | 20.2 % |
| Manganese | 41.1 % |
| Niacin | 46.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 30.1 % |
| Riboflavin | 27.5 % |
| Selenium | 44.8 % |
| Thiamin | 21.4 % |
| Zinc | 13.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spinach Tomato Feta Pasta
View the full Chicken Spinach Tomato Feta Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spinach Tomato Feta Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
66 calories of Feta Cheese, (25 grams)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken Spinach Tomato Feta Pasta
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams)
66 calories of Feta Cheese, (25 grams)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Spinach, frozen, (0.25 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Garlic, (0.50 clove)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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