Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 275.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 154.7 mg |
| Potassium | 367.7 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.5 g |
| Protein | 5.1 g |
| Vitamin A | 46.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.0 % |
| Copper | 8.4 % |
| Folate | 24.6 % |
| Iron | 14.3 % |
| Magnesium | 9.2 % |
| Manganese | 29.7 % |
| Niacin | 15.0 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.4 % |
| Riboflavin | 15.2 % |
| Selenium | 20.5 % |
| Thiamin | 25.3 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Crisp you won't believe it isn't Apple
View the full Zucchini Crisp you won't believe it isn't Apple Recipe & Instructions
Submitted by: MSTEMM1
Submitted by: MSTEMM1
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Crisp you won't believe it isn't Apple
150 calories of Flour, white, (0.33 cup)
100 calories of Parkay, Light Stick Margarine, 1 Tbsp, (2 serving)
19 calories of Zucchini, (0.67 cup, sliced)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Splenda, (8 tsp)
Calories per serving of Zucchini Crisp you won't believe it isn't Apple
150 calories of Flour, white, (0.33 cup)
100 calories of Parkay, Light Stick Margarine, 1 Tbsp, (2 serving)
19 calories of Zucchini, (0.67 cup, sliced)
4 calories of Lemon Juice, (0.06 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
0 calories of Splenda, (4 tsp)
0 calories of Splenda, (8 tsp)
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