Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.5 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.7 mg |
| Sodium | 295.4 mg |
| Potassium | 299.2 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 18.0 g |
| Protein | 3.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 7.3 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.5 % |
| Calcium | 10.9 % |
| Copper | 2.0 % |
| Folate | 1.8 % |
| Iron | 2.0 % |
| Magnesium | 2.9 % |
| Manganese | 3.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.3 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny Banana Cream Pudding
View the full Skinny Banana Cream Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny Banana Cream Pudding
36 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.33 serving)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
30 calories of Milk, Fat Free, Skim, (2.67 oz)
20 calories of Cool Whip Free, (2.67 tbsp)
17 calories of Jello Instant Sugar Free Fat Free Banana Cream Pudding Mix, (4 gram(s))
15 calories of grenadine syrup "Rose's", (0.33 tbsp)
0 calories of banana extract, (0.17 serving)
Calories per serving of Skinny Banana Cream Pudding
36 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.33 serving)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
30 calories of Milk, Fat Free, Skim, (2.67 oz)
20 calories of Cool Whip Free, (2.67 tbsp)
17 calories of Jello Instant Sugar Free Fat Free Banana Cream Pudding Mix, (4 gram(s))
15 calories of grenadine syrup "Rose's", (0.33 tbsp)
0 calories of banana extract, (0.17 serving)
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A very light dessert. 102 calories per 1/8 pie and less than 2 grams of fat per serving
Change it... -
Splenda could be substituted for the sugar.
Adjust spices to taste.
May be garnished with a dollop...