Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 203.8 mg |
| Potassium | 51.1 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.8 g |
| Protein | 2.7 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 8.9 % |
| Vitamin E | 5.1 % |
| Calcium | 1.5 % |
| Copper | 1.1 % |
| Folate | 7.5 % |
| Iron | 4.3 % |
| Magnesium | 0.9 % |
| Manganese | 5.4 % |
| Niacin | 4.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 1.7 % |
| Riboflavin | 5.9 % |
| Selenium | 7.7 % |
| Thiamin | 8.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crumpets (dairy-free) 91 cal
View the full Crumpets (dairy-free) 91 cal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crumpets (dairy-free) 91 cal
59 calories of Flour, white, (0.13 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
4 calories of Yeast, bakers, (0.13 ounce)
4 calories of Silk Soy Milk, original, (0.04 cup)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Crumpets (dairy-free) 91 cal
59 calories of Flour, white, (0.13 cup)
25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)
4 calories of Yeast, bakers, (0.13 ounce)
4 calories of Silk Soy Milk, original, (0.04 cup)
2 calories of Egg white, fresh, (0.13 large)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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