Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 121.7
Total Fat 5.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 41.0 mg
Sodium 50.7 mg
Potassium 39.7 mg
Total Carbohydrate 14.1 g
Dietary Fiber 0.8 g
Sugars 12.0 g
Protein 1.9 g
Vitamin A 3.4 %
Vitamin B-12 1.5 %
Vitamin B-6 0.9 %
Vitamin C 0.0 %
Vitamin D 2.3 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 0.8 %
Folate 3.7 %
Iron 1.5 %
Magnesium 1.3 %
Manganese 1.6 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 2.8 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean Brownie

View the full Black Bean Brownie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean Brownie

60 calories of Splenda Sugar Blend for Baking, (3 tsp)

33 calories of Butter, salted, (0.02 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Beans, black, (0.04 cup)

6 calories of Cacao 100%, (0.17 serving)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.01 cup (8 fl oz))

0 calories of Salt, (0.01 tsp)

0 calories of Food Grade Diatomaceous Earth, (1 serving)


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