Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.3 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 9.0 mg |
| Sodium | 568.5 mg |
| Potassium | 13.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 3.9 g |
| Protein | 5.0 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.8 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.3 % |
| Iron | 0.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made 100% Whole Wheat Bread
View the full Home Made 100% Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made 100% Whole Wheat Bread
102 calories of Whole Wheat Flour, (0.25 cup)
19 calories of Olive Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
6 calories of Wheat Gluten Flour (Vital), (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 extra large)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of MORTON Sea Salt, Fine Salt, (0.25 tsp)
Calories per serving of Home Made 100% Whole Wheat Bread
102 calories of Whole Wheat Flour, (0.25 cup)
19 calories of Olive Oil, (0.01 cup)
10 calories of Honey, (0.01 cup)
6 calories of Wheat Gluten Flour (Vital), (0.01 cup)
3 calories of Egg, fresh, whole, raw, (0.04 extra large)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of MORTON Sea Salt, Fine Salt, (0.25 tsp)
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