Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.4 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 548.0 mg |
| Potassium | 653.2 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 2.4 g |
| Sugars | 2.0 g |
| Protein | 20.2 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 76.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 3.2 % |
| Copper | 10.0 % |
| Folate | 9.0 % |
| Iron | 13.9 % |
| Magnesium | 10.4 % |
| Manganese | 14.7 % |
| Niacin | 21.7 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 22.3 % |
| Riboflavin | 13.1 % |
| Selenium | 24.3 % |
| Thiamin | 12.0 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pepper Steak
View the full Slow Cooker Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pepper Steak
102 calories of Beef, round steak, (0.17 lb)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Cornstarch, (0.02 cup)
7 calories of Swanson Unsalted Beef Cooking Stock, (0.33 cup)
4 calories of Garlic, (1 cloves)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
Calories per serving of Slow Cooker Pepper Steak
102 calories of Beef, round steak, (0.17 lb)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
12 calories of Green Peppers (bell peppers), (0.33 cup, strips)
10 calories of Cornstarch, (0.02 cup)
7 calories of Swanson Unsalted Beef Cooking Stock, (0.33 cup)
4 calories of Garlic, (1 cloves)
4 calories of Soy Sauce, (0.50 tbsp)
0 calories of Water, tap, (0.04 cup (8 fl oz))
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