Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 152.4 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 14.6 g |
| Protein | 1.9 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 28.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 2.2 % |
| Copper | 8.4 % |
| Folate | 3.8 % |
| Iron | 2.4 % |
| Magnesium | 4.6 % |
| Manganese | 22.5 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 2.1 % |
| Selenium | 1.0 % |
| Thiamin | 3.5 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry relish
View the full Cranberry relish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry relish
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Cranberries, (0.50 cup, whole)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
8 calories of Oranges, (0.13 fruit (2-5/8" dia))
4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.22 package (0.35 oz))
1 calories of Celery, raw, (0.38 stalk, small (5" long))
Calories per serving of Cranberry relish
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Granulated Sugar, (0.06 cup)
23 calories of Cranberries, (0.50 cup, whole)
14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))
8 calories of Oranges, (0.13 fruit (2-5/8" dia))
4 calories of Gelatin (Jello) prepared with water, reduced calorie, with aspartame, (0.22 package (0.35 oz))
1 calories of Celery, raw, (0.38 stalk, small (5" long))
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