Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.3 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 7.6 g |
| Cholesterol | 15.4 mg |
| Sodium | 346.7 mg |
| Potassium | 671.0 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.1 g |
| Protein | 28.0 g |
| Vitamin A | 87.5 % | Vitamin B-12 | 31.4 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 43.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 8.7 % |
| Copper | 10.9 % |
| Folate | 12.9 % |
| Iron | 16.9 % |
| Magnesium | 15.3 % |
| Manganese | 17.5 % |
| Niacin | 60.7 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 33.7 % |
| Riboflavin | 14.0 % |
| Selenium | 94.3 % |
| Thiamin | 11.3 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Pasta Sauce
View the full Tuna Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Pasta Sauce
169 calories of Tuna, Canned in Light Oil, (0.50 can)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Green Beans (snap), (10 beans (4" long))
16 calories of Canned Tomatoes, (0.50 can)
13 calories of Carrots, raw, (0.50 medium)
13 calories of Lea & Perrins, Worcestershire Sauce, (2.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of Tuna Pasta Sauce
169 calories of Tuna, Canned in Light Oil, (0.50 can)
60 calories of Extra Light Olive Oil, (0.50 tbsp)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Green Beans (snap), (10 beans (4" long))
16 calories of Canned Tomatoes, (0.50 can)
13 calories of Carrots, raw, (0.50 medium)
13 calories of Lea & Perrins, Worcestershire Sauce, (2.50 tsp)
2 calories of Garlic, (0.50 clove)
1 calories of Parsley, (0.50 tbsp)
Calories in Similar Recipes
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