Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
- Calories 97.2
- Total Fat 3.1 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.6 g
- Monounsaturated Fat 1.3 g
- Cholesterol 4.0 mg
- Sodium 249.9 mg
- Potassium 73.7 mg
- Total Carbohydrate 14.2 g
- Dietary Fiber 2.6 g
- Sugars 1.5 g
- Protein 3.0 g
- Vitamin A 0.0 %
- Vitamin B-12 1.4 %
- Vitamin B-6 2.5 %
- Vitamin C 2.9 %
- Vitamin D 0.0 %
- Vitamin E 0.5 %
- Calcium 1.4 %
- Copper 2.5 %
- Folate 1.6 %
- Iron 3.6 %
- Magnesium 4.3 %
- Manganese 4.9 %
- Niacin 2.1 %
- Pantothenic Acid 2.1 %
- Phosphorus 5.4 %
- Riboflavin 1.5 %
- Selenium 5.4 %
- Thiamin 3.1 %
- Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
View the full Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish Recipe & Instructions
Submitted by: VEHAMILTON1
Submitted by: VEHAMILTON1
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
59 calories of Hominy, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
59 calories of Hominy, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))