Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 4.0 mg |
| Sodium | 249.9 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 3.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 1.4 % |
| Copper | 2.5 % |
| Folate | 1.6 % |
| Iron | 3.6 % |
| Magnesium | 4.3 % |
| Manganese | 4.9 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 1.5 % |
| Selenium | 5.4 % |
| Thiamin | 3.1 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
View the full Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
59 calories of Hominy, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
Calories per serving of Fried Hominy - Traditional Tsalagi (Cherokee) Native American Dish
59 calories of Hominy, (0.50 cup)
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
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