Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 170.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.8 mg |
| Potassium | 701.4 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.1 g |
| Protein | 3.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 49.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 4.8 % |
| Copper | 12.5 % |
| Folate | 11.8 % |
| Iron | 6.2 % |
| Magnesium | 10.3 % |
| Manganese | 17.9 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.2 % |
| Riboflavin | 3.9 % |
| Selenium | 2.1 % |
| Thiamin | 9.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Onion Potato Soup
View the full Indian Onion Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Onion Potato Soup
70 calories of Red Potato, (100 grams)
57 calories of Onions, raw, (150 grams)
40 calories of Olive Oil, (1 1tsp)
2 calories of Pepper, red or cayenne, (0.30 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Indian Onion Potato Soup
70 calories of Red Potato, (100 grams)
57 calories of Onions, raw, (150 grams)
40 calories of Olive Oil, (1 1tsp)
2 calories of Pepper, red or cayenne, (0.30 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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