Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 296.7 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 1.2 mg |
Potassium | 262.6 mg |
Total Carbohydrate | 65.8 g |
Dietary Fiber | 6.8 g |
Sugars | 25.8 g |
Protein | 3.5 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 18.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 4.0 % |
Copper | 11.2 % |
Folate | 4.0 % |
Iron | 8.8 % |
Magnesium | 5.0 % |
Manganese | 26.7 % |
Niacin | 2.9 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.1 % |
Riboflavin | 5.1 % |
Selenium | 8.2 % |
Thiamin | 4.3 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gwynn's Harvest Pear Crisp
View the full Gwynn's Harvest Pear Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gwynn's Harvest Pear Crisp
96 calories of Splenda Brown Sugar Blend, (6 tsp)
82 calories of Pears, fresh, (170 grams)
45 calories of Steel Cut Oats, dry, (0.08 cup)
20 calories of Flour, whole grain, (0.05 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Orange Peel, (0.13 tsp)
Calories per serving of Gwynn's Harvest Pear Crisp
96 calories of Splenda Brown Sugar Blend, (6 tsp)
82 calories of Pears, fresh, (170 grams)
45 calories of Steel Cut Oats, dry, (0.08 cup)
20 calories of Flour, whole grain, (0.05 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
2 calories of Cinnamon, ground, (0.38 tsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Nutmeg, ground, (0.05 tsp)
0 calories of Cloves, ground, (0.05 tsp)
0 calories of Orange Peel, (0.13 tsp)
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