Nutrition Facts
Servings Per Recipe: 43
Serving Size: 1 serving
Amount Per Serving
Calories 51.3
Total Fat 2.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 25.5 mg
Potassium 75.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 1.0 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.3 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 1.6 %
Copper 3.0 %
Folate 1.4 %
Iron 2.8 %
Magnesium 5.2 %
Manganese 19.0 %
Niacin 0.6 %
Pantothenic Acid 1.2 %
Phosphorus 4.4 %
Riboflavin 1.2 %
Selenium 0.1 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Oatmeal Coconut Cookies

View the full Healthy Oatmeal Coconut Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Oatmeal Coconut Cookies

19 calories of Coconut Oil, (0.01 cup)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

13 calories of Red Mill Finely Ground Almond Meal/Flour, (0.02 cup)

6 calories of Banana, fresh, (0.03 cup, mashed)

5 calories of Bob's Red Mill Unsweetened Flaked Coconut, (0.01 cup)

4 calories of Raisins, (0.01 cup (not packed))

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Baking Powder, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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