Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 91.9 mg
Potassium 118.5 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.3 g
Sugars 28.4 g
Protein 2.4 g
Vitamin A 2.4 %
Vitamin B-12 2.6 %
Vitamin B-6 1.0 %
Vitamin C 7.4 %
Vitamin D 5.0 %
Vitamin E 0.7 %
Calcium 4.3 %
Copper 2.0 %
Folate 0.5 %
Iron 0.5 %
Magnesium 1.8 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 1.8 %
Phosphorus 6.0 %
Riboflavin 1.2 %
Selenium 1.6 %
Thiamin 1.3 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in APPLE YOGURT DESSERT

View the full APPLE YOGURT DESSERT Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of APPLE YOGURT DESSERT

57 calories of Gelatin (Jello) prepared with water, (0.17 package (3 oz) yields)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

20 calories of Welch's Sparkling White Grape Juice, (1 oz)

20 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.25 serving)

17 calories of Mott's Applesauce, Cinnamon, (19.58 grams)


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