Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 294.4
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 607.1 mg
Potassium 450.5 mg
Total Carbohydrate 57.7 g
Dietary Fiber 6.4 g
Sugars 4.1 g
Protein 15.5 g
Vitamin A 42.2 %
Vitamin B-12 1.1 %
Vitamin B-6 23.6 %
Vitamin C 197.5 %
Vitamin D 0.0 %
Vitamin E 9.0 %
Calcium 5.1 %
Copper 5.8 %
Folate 53.2 %
Iron 16.4 %
Magnesium 7.5 %
Manganese 18.1 %
Niacin 29.2 %
Pantothenic Acid 4.4 %
Phosphorus 10.8 %
Riboflavin 22.8 %
Selenium 7.3 %
Thiamin 44.1 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Vegetable Linguini Stir Fry

View the full Chicken & Vegetable Linguini Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Vegetable Linguini Stir Fry

200 calories of Barilla Linguine, (2 oz)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Broccoli, frozen, (0.25 package (10 oz))

20 calories of Sweet peppers (bell), (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)

4 calories of Brown Sugar, (0.25 tsp packed)

3 calories of Carrots, raw, (0.06 cup, grated)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.25 tbsp)


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