Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 294.4 | Total Fat | 1.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.3 mg |
Sodium | 607.1 mg |
Potassium | 450.5 mg |
Total Carbohydrate | 57.7 g |
Dietary Fiber | 6.4 g |
Sugars | 4.1 g |
Protein | 15.5 g |
Vitamin A | 42.2 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 23.6 % |
Vitamin C | 197.5 % |
Vitamin D | 0.0 % |
Vitamin E | 9.0 % |
Calcium | 5.1 % |
Copper | 5.8 % |
Folate | 53.2 % |
Iron | 16.4 % |
Magnesium | 7.5 % |
Manganese | 18.1 % |
Niacin | 29.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 10.8 % |
Riboflavin | 22.8 % |
Selenium | 7.3 % |
Thiamin | 44.1 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Vegetable Linguini Stir Fry
View the full Chicken & Vegetable Linguini Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Vegetable Linguini Stir Fry
200 calories of Barilla Linguine, (2 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Chicken & Vegetable Linguini Stir Fry
200 calories of Barilla Linguine, (2 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
21 calories of Broccoli, frozen, (0.25 package (10 oz))
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
4 calories of Brown Sugar, (0.25 tsp packed)
3 calories of Carrots, raw, (0.06 cup, grated)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.25 tbsp)
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