Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 266.6
Total Fat 20.5 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 38.9 mg
Sodium 149.7 mg
Potassium 242.5 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.2 g
Sugars 2.9 g
Protein 15.1 g
Vitamin A 2.0 %
Vitamin B-12 4.4 %
Vitamin B-6 17.4 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 2.2 %
Copper 2.1 %
Folate 1.9 %
Iron 4.5 %
Magnesium 5.2 %
Manganese 5.4 %
Niacin 32.4 %
Pantothenic Acid 5.5 %
Phosphorus 12.3 %
Riboflavin 4.3 %
Selenium 15.0 %
Thiamin 3.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad, cranberries/almonds/tarragon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad, cranberries/almonds/tarragon

144 calories of Mayonnaise, regular (mayo), (0.10 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

42 calories of Almonds (whole, raw, Kirkland brand), (0.26 oz)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

3 calories of Onions, raw, (0.05 cup, chopped)

3 calories of Tarragon, ground, (0.20 tbsp)


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