Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 246.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 92.8 mg |
| Sodium | 208.1 mg |
| Potassium | 228.1 mg |
| Total Carbohydrate | 1.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.2 g |
| Protein | 19.8 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 14.2 % |
| Copper | 2.7 % |
| Folate | 2.5 % |
| Iron | 8.8 % |
| Magnesium | 3.8 % |
| Manganese | 0.7 % |
| Niacin | 17.1 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 12.3 % |
| Riboflavin | 12.8 % |
| Selenium | 15.0 % |
| Thiamin | 3.0 % |
| Zinc | 21.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Gourmet Italian Mozzarella meatloaf
View the full Homemade Gourmet Italian Mozzarella meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Gourmet Italian Mozzarella meatloaf
194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Homemade Gourmet Italian Mozzarella meatloaf, (1 serving)
2 calories of Wendy's Ketchup (1 teaspoon), (0.17 serving)
Calories per serving of Homemade Gourmet Italian Mozzarella meatloaf
194 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
3 calories of Homemade Gourmet Italian Mozzarella meatloaf, (1 serving)
2 calories of Wendy's Ketchup (1 teaspoon), (0.17 serving)
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