Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 264.2 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 30.6 mg |
Sodium | 455.9 mg |
Potassium | 435.8 mg |
Total Carbohydrate | 34.7 g |
Dietary Fiber | 8.2 g |
Sugars | 1.2 g |
Protein | 19.5 g |
Vitamin A | 30.4 % | Vitamin B-12 | 1.5 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 13.4 % |
Copper | 11.4 % |
Folate | 24.3 % |
Iron | 14.3 % |
Magnesium | 19.4 % |
Manganese | 23.0 % |
Niacin | 5.7 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 30.0 % |
Riboflavin | 7.4 % |
Selenium | 8.2 % |
Thiamin | 13.6 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Overnight Mexican Tortilla Lasagna
View the full Overnight Mexican Tortilla Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Overnight Mexican Tortilla Lasagna
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
73 calories of Beans, black, (0.32 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 Italian tomato)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)
Calories per serving of Overnight Mexican Tortilla Lasagna
75 calories of Corn Tortillas, (1.33 tortilla, medium (approx 6" dia))
73 calories of Beans, black, (0.32 cup)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)
14 calories of La Victoria Enchilada Sauce, (0.17 cup)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 Italian tomato)
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.17 tsp)
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