Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 186.9
Total Fat 17.8 g
Saturated Fat 10.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 87.0 mg
Sodium 49.2 mg
Potassium 77.7 mg
Total Carbohydrate 11.8 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 3.8 g
Vitamin A 10.2 %
Vitamin B-12 2.9 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 6.4 %
Vitamin E 1.0 %
Calcium 2.7 %
Copper 2.8 %
Folate 1.9 %
Iron 2.1 %
Magnesium 2.3 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.8 %
Phosphorus 5.3 %
Riboflavin 4.7 %
Selenium 0.5 %
Thiamin 0.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Chocolate Mousse

View the full Low-Carb Chocolate Mousse Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Chocolate Mousse

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

55 calories of Chocolate, Ghirardelli Unsweetened (1 oz), (0.75 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Amaretto, 1 fl. oz., (0.06 serving)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cream of tartar, (0.03 tsp)

0 calories of Nescafe Taster's Choice Instant Coffee, (0.01 cup)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))

0 calories of Truvia Natural Sweetener, (2 serving)


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