Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 78.7
Total Fat 4.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.5 mg
Sodium 132.9 mg
Potassium 431.9 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.4 g
Sugars 3.2 g
Protein 1.6 g
Vitamin A 33.8 %
Vitamin B-12 0.9 %
Vitamin B-6 7.3 %
Vitamin C 13.7 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 3.3 %
Copper 7.1 %
Folate 7.4 %
Iron 3.2 %
Magnesium 9.2 %
Manganese 14.7 %
Niacin 3.4 %
Pantothenic Acid 2.4 %
Phosphorus 8.2 %
Riboflavin 5.3 %
Selenium 1.0 %
Thiamin 5.0 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy zucchini soup,

View the full creamy zucchini soup, Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy zucchini soup,

39 calories of Coconut Oil, (0.33 tbsp)

24 calories of Zucchini, (151.17 grams)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Fat free half and half, (0.04 cup)

3 calories of better than bouillon -chicken flavor, (0.17 tbsp)


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