Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 43.1 mg |
| Sodium | 334.1 mg |
| Potassium | 718.0 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 7.8 g |
| Protein | 20.0 g |
| Vitamin A | 83.8 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 55.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 5.4 % |
| Copper | 17.4 % |
| Folate | 5.7 % |
| Iron | 17.8 % |
| Magnesium | 9.5 % |
| Manganese | 25.2 % |
| Niacin | 24.2 % |
| Pantothenic Acid | 15.0 % |
| Phosphorus | 24.3 % |
| Riboflavin | 15.3 % |
| Selenium | 24.2 % |
| Thiamin | 13.2 % |
| Zinc | 17.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef Curry Stew
View the full Crockpot Beef Curry Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef Curry Stew
102 calories of Beef, round steak, (0.17 lb)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
Calories per serving of Crockpot Beef Curry Stew
102 calories of Beef, round steak, (0.17 lb)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
20 calories of Crisco Pure Vegetable Oil, (0.17 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.17 serving)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
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