Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 86.7 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 23.0 mg |
Sodium | 182.4 mg |
Potassium | 77.7 mg |
Total Carbohydrate | 8.2 g |
Dietary Fiber | 0.7 g |
Sugars | 1.4 g |
Protein | 4.3 g |
Vitamin A | 1.6 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 3.0 % |
Vitamin C | 18.9 % |
Vitamin D | 0.9 % |
Vitamin E | 0.2 % |
Calcium | 1.5 % |
Copper | 1.4 % |
Folate | 3.6 % |
Iron | 2.0 % |
Magnesium | 1.3 % |
Manganese | 1.4 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 3.5 % |
Riboflavin | 3.1 % |
Selenium | 2.2 % |
Thiamin | 5.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Cornbread
View the full Indian Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Cornbread
30 calories of Pork Sausage, (0.30 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
18 calories of Velvetta 2% Cheese, (0.30 oz)
15 calories of Jiffy Corn Muffin Mix (Just the mix), (0.10 serving)
9 calories of Corn, sweet yellow, canned, cream style, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Bell Pepper, Green (Medium), (0.10 serving)
Calories per serving of Indian Cornbread
30 calories of Pork Sausage, (0.30 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))
18 calories of Velvetta 2% Cheese, (0.30 oz)
15 calories of Jiffy Corn Muffin Mix (Just the mix), (0.10 serving)
9 calories of Corn, sweet yellow, canned, cream style, (0.05 cup)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Bell Pepper, Green (Medium), (0.10 serving)
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