Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 229.1
Total Fat 6.9 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 16.8 mg
Sodium 339.1 mg
Potassium 123.6 mg
Total Carbohydrate 29.6 g
Dietary Fiber 2.5 g
Sugars 2.5 g
Protein 10.9 g
Vitamin A 6.3 %
Vitamin B-12 9.9 %
Vitamin B-6 3.7 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 3.8 %
Copper 3.3 %
Folate 2.7 %
Iron 9.7 %
Magnesium 2.8 %
Manganese 4.6 %
Niacin 21.1 %
Pantothenic Acid 3.1 %
Phosphorus 6.5 %
Riboflavin 13.2 %
Selenium 21.0 %
Thiamin 20.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Casserole

View the full Tuna Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Casserole

126 calories of No Yolk Broad Noodles, (1.20 oz)

58 calories of Sour Cream, (0.10 cup)

14 calories of Tuna, Canned in Water, drained, (0.10 can)

13 calories of Cream of Mushroom Soup, (0.05 can (10.75 oz))

11 calories of Cream of Celery Soup, (0.05 can (10.75 oz), prepared)

11 calories of Peas, canned, (0.05 can (303 x 406))


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