Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.2
Total Fat 5.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 49.8 mg
Sodium 513.9 mg
Potassium 34.7 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.8 g
Sugars 2.4 g
Protein 17.4 g
Vitamin A 3.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.1 %
Copper 0.0 %
Folate 0.0 %
Iron 2.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Onion Meatloaf

View the full Lipton Onion Meatloaf Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Onion Meatloaf

71 calories of Jennie-O Lean Ground Turkey, (1.67 oz)

43 calories of Ground Beef 93% Lean, (1 oz)

19 calories of 4C Whole Wheat Bread Crumbs Seasoned (1/3C), (0.17 serving)

10 calories of Lipton Beefy Onion Soup Mix (1 Packet - Dry), (3.25 gram(s))

8 calories of Ketchup, Heinz, (0.42 tbsp)

3 calories of All Whites, 3T = White of 1 large egg (46g), (0.13 serving)


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