Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.4 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.0 mg |
| Sodium | 440.8 mg |
| Potassium | 54.0 mg |
| Total Carbohydrate | 43.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 23.7 g |
| Protein | 20.7 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 8.4 % |
| Copper | 1.7 % |
| Folate | 3.6 % |
| Iron | 6.0 % |
| Magnesium | 2.5 % |
| Manganese | 7.4 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.9 % |
| Riboflavin | 8.5 % |
| Selenium | 0.3 % |
| Thiamin | 9.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Tuna Sandwich
View the full Cranberry Tuna Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Tuna Sandwich
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
80 calories of Village Hearth Light Wheat Bun, (1 serving)
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Cranberry Tuna Sandwich
93 calories of Cranberries, dried, sweetened (craisins), (0.25 cup)
80 calories of Village Hearth Light Wheat Bun, (1 serving)
50 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
2 calories of Spinach, fresh, (0.25 cup)
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