Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 74.3
Total Fat 3.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 11.0 mg
Sodium 103.6 mg
Potassium 82.6 mg
Total Carbohydrate 11.9 g
Dietary Fiber 3.3 g
Sugars 3.0 g
Protein 2.4 g
Vitamin A 1.6 %
Vitamin B-12 8.8 %
Vitamin B-6 10.0 %
Vitamin C 1.0 %
Vitamin D 2.6 %
Vitamin E 3.4 %
Calcium 2.1 %
Copper 2.1 %
Folate 8.7 %
Iron 4.1 %
Magnesium 6.0 %
Manganese 27.2 %
Niacin 4.0 %
Pantothenic Acid 1.4 %
Phosphorus 5.9 %
Riboflavin 4.5 %
Selenium 4.5 %
Thiamin 3.1 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in k.c's G.I cranberry cinnamon muffin

View the full k.c's G.I cranberry cinnamon muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of k.c's G.I cranberry cinnamon muffin

24 calories of Whole Wheat Flour, (0.06 cup)

19 calories of Canola Oil, (0.01 cup)

7 calories of Kellogg's All-Bran Buds Cereal, (0.03 cup (1 serving))

6 calories of Wheat bran, crude, (0.05 cup)

4 calories of Egg, fresh, whole, raw, (0.05 extra large)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Splenda No Calorie Sweetener, (0.79 tsp)


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