Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.9 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 63.3 mg |
| Sodium | 1,038.5 mg |
| Potassium | 144.9 mg |
| Total Carbohydrate | 51.5 g |
| Dietary Fiber | 9.9 g |
| Sugars | 1.0 g |
| Protein | 15.4 g |
| Vitamin A | 13.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 6.2 % |
| Vitamin D | 1.3 % |
| Vitamin E | 10.1 % |
| Calcium | 14.3 % |
| Copper | 21.4 % |
| Folate | 4.5 % |
| Iron | 39.7 % |
| Magnesium | 14.1 % |
| Manganese | 101.2 % |
| Niacin | 9.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.0 % |
| Riboflavin | 6.4 % |
| Selenium | 65.2 % |
| Thiamin | 14.0 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, Artichokes, and Black Olives in a Blush Wine Sauce
View the full Shrimp, Artichokes, and Black Olives in a Blush Wine Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, Artichokes, and Black Olives in a Blush Wine Sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
68 calories of Butter, salted, (0.67 tbsp)
46 calories of Black Olives, (56.67 grams)
35 calories of artichoke hearts canned TRADER JOE'S, (0.50 cup)
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
22 calories of Shrimp, cooked, (4 large)
21 calories of Rose Wine, (1 fl oz)
Calories per serving of Shrimp, Artichokes, and Black Olives in a Blush Wine Sauce
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
68 calories of Butter, salted, (0.67 tbsp)
46 calories of Black Olives, (56.67 grams)
35 calories of artichoke hearts canned TRADER JOE'S, (0.50 cup)
23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)
22 calories of Shrimp, cooked, (4 large)
21 calories of Rose Wine, (1 fl oz)
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